{"id":73,"date":"2015-05-12T16:43:06","date_gmt":"2015-05-12T16:43:06","guid":{"rendered":"https:\/\/avadawebsites.wpengine.com\/gym\/?page_id=73"},"modified":"2025-08-07T11:54:32","modified_gmt":"2025-08-07T11:54:32","slug":"home","status":"publish","type":"page","link":"https:\/\/primalfitmind.co.za\/","title":{"rendered":"Home"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:50px;--awb-padding-right:6%;--awb-padding-bottom:29px;--awb-padding-left:6%;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:60px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">Integrated Coaching<\/h2><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2730%27%20height%3D%2712%27%20viewBox%3D%270%200%2030%2012%27%3E%3Crect%20width%3D%2730%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2015\/05\/divider-xx-red.png\" class=\"lazyload img-responsive wp-image-120\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border\" style=\"--awb-padding-top:10vh;--awb-padding-right:8%;--awb-padding-bottom:10vh;--awb-padding-left:8%;--awb-inner-bg-position:right top;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:3;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/Home-Page-Mind-tile-overlay-170x300.png\"><\/span><\/span><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/Home-Page-Mind-tile-overlay-170x300.png\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-color:var(--awb-color2);\"><h1 style=\"text-align: center;\"><a href=\"https:\/\/primalfitmind.co.za\/index.php\/mind\/\"><span style=\"font-weight: 400;\">Mind<\/span><\/a><\/h1>\n<h3 style=\"text-align: center;\">Mental &amp; Emotional Wellbeing Coaching<\/h3>\n<p style=\"text-align: center;\">Break through mental barriers. Find clarity. Build emotional strength.<\/p>\n<p>\u00a0<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border\" style=\"--awb-padding-top:10vh;--awb-padding-right:8%;--awb-padding-bottom:10vh;--awb-padding-left:8%;--awb-inner-bg-position:center top;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:5;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:3;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/Home-Page-Body-tile-overlay-170x300.png\"><\/span><\/span><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/Home-Page-Body-tile-overlay-170x300.png\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:var(--awb-color2);\"><h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Body<\/span><\/h1>\n<h3 style=\"text-align: center;\">Power your body. Unlock your potential. Live with Vitality.<\/h3>\n<p style=\"text-align: center;\">Break through mental barriers. Find clarity. Build emotional strength.<\/p>\n<p style=\"text-align: center;\">\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-column-inner-bg-wrapper fusion-column-liftup-border\" style=\"--awb-padding-top:10vh;--awb-padding-right:8%;--awb-padding-bottom:10vh;--awb-padding-left:8%;--awb-inner-bg-position:center top;--awb-inner-bg-blend:overlay;--awb-inner-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:7;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:5;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><span class=\"fusion-column-inner-bg hover-type-liftup\"><span class=\"fusion-column-anchor\"><span class=\"fusion-column-inner-bg-image lazyload\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/Home-Page-Soul-tile-overlay-170x300.png\"><\/span><\/span><\/span><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/Home-Page-Soul-tile-overlay-170x300.png\"><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-color:var(--awb-color2);\"><h1 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Soul<\/span><\/h1>\n<h3 style=\"text-align: center;\">Identity Formation &amp; Meaning-Making<\/h3>\n<p style=\"text-align: center;\">Discover who you truly are. Create meaning. Live with purpose. Navigate life transitions.<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:8%;--awb-padding-right:8%;--awb-padding-bottom:8%;--awb-padding-left:8%;--awb-bg-color:var(--awb-color6);--awb-bg-color-hover:var(--awb-color6);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:4;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-size:15px;--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:rgba(255,255,255,0);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Mental Resilience Training<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Mastering Stress &amp; Anxiety<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Self-Discovery &amp; Personal Growth<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Trauma Recovery Tools<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Your Content Goes Here<\/div><\/li><\/ul><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"width:calc(100%);\" target=\"_self\" href=\"https:\/\/primalfitmind.co.za\/index.php\/mind\/\"><span class=\"fusion-button-text\">LEARN MORE<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:8%;--awb-padding-right:8%;--awb-padding-bottom:8%;--awb-padding-left:8%;--awb-bg-color:var(--awb-color6);--awb-bg-color-hover:var(--awb-color6);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:6;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:4;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-size:15px;--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:rgba(255,255,255,0);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Fitness &amp; Strength Programming<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Online &amp; 1:1 Coaching<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Precision Recovery &amp; Rehab<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Wellness Goal Mastery<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Gold standard Nutrition counselling<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Expert PrimalFit Network at Your Service<\/div><\/li><\/ul><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"width:calc(100%);\" target=\"_self\" href=\"https:\/\/primalfitmind.co.za\/index.php\/body\/\"><span class=\"fusion-button-text\">Learn more<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:8%;--awb-padding-right:8%;--awb-padding-bottom:8%;--awb-padding-left:8%;--awb-bg-color:var(--awb-color6);--awb-bg-color-hover:var(--awb-color6);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:8;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:6;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-size:15px;--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;--awb-circlecolor:rgba(255,255,255,0);--awb-circle-yes-font-size:13.2px;\" class=\"fusion-checklist fusion-checklist-3 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Identity Formation Coaching<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Meaning-Making Programs<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Support for Major Life Transitions<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon icon-gym-check-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Addressing Existential Crises and Self-Discovery<\/div><\/li><\/ul><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" style=\"width:calc(100%);\" target=\"_self\" href=\"https:\/\/primalfitmind.co.za\/index.php\/soul\/\"><span class=\"fusion-button-text\">LEARN MORE<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><h2 style=\"text-align: center;\">Get started today!<\/h2>\n<\/div><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-1308\" style=\"--awb-tooltip-text-color:#ffffff;--awb-tooltip-background-color:#333333;--awb-form-focus-border-color:var(--awb-color4);--awb-form-focus-border-hover-color:hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 50%));\" data-form-id=\"1308\" data-config=\"{&quot;form_id&quot;:&quot;1308&quot;,&quot;form_post_id&quot;:&quot;1308&quot;,&quot;post_id&quot;:73,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;field_labels&quot;:{&quot;focus&quot;:&quot;1. What\\u2019s the main focus of your journey with PrimalFit?&quot;,&quot;life-area&quot;:&quot;2. What area of life are you currently seeking the most improvement in?&quot;,&quot;coach&quot;:&quot;3. Have you worked with a coach before?&quot;,&quot;coaching_support&quot;:&quot;4. How do you prefer to receive coaching support?&quot;,&quot;start&quot;:&quot;5. How ready are you to start your journey with PrimalFit?&quot;,&quot;commitment&quot;:&quot;6. How would you describe your commitment level to personal development?&quot;,&quot;goal&quot;:&quot;7. Tell us more about your biggest challenge or goal right now.&quot;,&quot;name&quot;:&quot;Name&quot;,&quot;email&quot;:&quot;Email&quot;,&quot;surname&quot;:&quot;Surname&quot;,&quot;contact_number&quot;:&quot;Contact Number&quot;},&quot;field_logics&quot;:{&quot;focus&quot;:&quot;&quot;,&quot;life-area&quot;:&quot;&quot;,&quot;coach&quot;:&quot;&quot;,&quot;coaching_support&quot;:&quot;&quot;,&quot;start&quot;:&quot;&quot;,&quot;commitment&quot;:&quot;&quot;,&quot;goal&quot;:&quot;&quot;,&quot;name&quot;:&quot;&quot;,&quot;email&quot;:&quot;&quot;,&quot;surname&quot;:&quot;&quot;,&quot;contact_number&quot;:&quot;&quot;,&quot;notice_1&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;focus&quot;:&quot;select&quot;,&quot;life-area&quot;:&quot;select&quot;,&quot;coach&quot;:&quot;select&quot;,&quot;coaching_support&quot;:&quot;select&quot;,&quot;start&quot;:&quot;select&quot;,&quot;commitment&quot;:&quot;select&quot;,&quot;goal&quot;:&quot;text&quot;,&quot;submit_1&quot;:&quot;submit&quot;,&quot;name&quot;:&quot;text&quot;,&quot;email&quot;:&quot;email&quot;,&quot;surname&quot;:&quot;text&quot;,&quot;contact_number&quot;:&quot;phone_number&quot;,&quot;submit_2&quot;:&quot;submit&quot;,&quot;notice_1&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;}\"><form action=\"https:\/\/primalfitmind.co.za\/\" method=\"post\" class=\"fusion-form fusion-form-1308\"><div class=\"awb-form-step active\" data-final=\"0\" data-step=\"1\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:1px;--awb-border-sizes-right:1px;--awb-border-color:var(--awb-color4);--awb-border-radius-top-left:6px;--awb-border-radius-top-right:6px;--awb-border-radius-bottom-right:6px;--awb-border-radius-bottom-left:6px;--awb-overflow:hidden;--awb-padding-right:20px;--awb-padding-left:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:12px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h3 style=\"text-align: left;\">Join us now<\/h3>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"focus\">1. What\u2019s the main focus of your journey with PrimalFit? <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"focus\" name=\"focus\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Mind: Mental Clarity, Emotional Resilience & Growth\" >Mind: Mental Clarity, Emotional Resilience & Growth<\/option><option value=\"Body: Fitness Transformation, Strength & Vitality\" >Body: Fitness Transformation, Strength & Vitality<\/option><option value=\"Soul: Identity Formation, Purpose & Life Transition Support\" >Soul: Identity Formation, Purpose & Life Transition Support<\/option><option value=\"A Balanced Approach to All Three\" >A Balanced Approach to All Three<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"life-area\">2. What area of life are you currently seeking the most improvement in?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"life-area\" name=\"life-area\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Mental Well-being & Stress Reduction\" >Mental Well-being & Stress Reduction<\/option><option value=\"Physical Fitness & Energy Levels\" >Physical Fitness & Energy Levels<\/option><option value=\"Career & Personal Identity\" >Career & Personal Identity<\/option><option value=\"Relationship & Social Connections\" >Relationship & Social Connections<\/option><option value=\"Life Transition (career change, personal growth, etc.)\" >Life Transition (career change, personal growth, etc.)<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"coach\">3. Have you worked with a coach before?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"coach\" name=\"coach\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Yes, regularly\" >Yes, regularly<\/option><option value=\"Yes, but only once or twice\" >Yes, but only once or twice<\/option><option value=\"No, I\u2019m new to coaching\" >No, I\u2019m new to coaching<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"coaching_support\">4. How do you prefer to receive coaching support?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"coaching_support\" name=\"coaching_support\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"One-on-One In-Person Sessions\" >One-on-One In-Person Sessions<\/option><option value=\"One-on-One Online Sessions\" >One-on-One Online Sessions<\/option><option value=\"A Mix of Online and In-Person\" >A Mix of Online and In-Person<\/option><option value=\"I\u2019m open to different formats\" >I\u2019m open to different formats<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"start\">5. How ready are you to start your journey with PrimalFit?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"start\" name=\"start\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Ready to Begin Immediately\" >Ready to Begin Immediately<\/option><option value=\"Within the Next 1-2 Weeks\" >Within the Next 1-2 Weeks<\/option><option value=\"Within the Next 1-2 Months\" >Within the Next 1-2 Months<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"commitment\">6. How would you describe your commitment level to personal development?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"commitment\" name=\"commitment\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Highly committed, I\u2019m ready to make a significant change\" >Highly committed, I\u2019m ready to make a significant change<\/option><option value=\"Moderately committed, I\u2019m exploring possibilities\" >Moderately committed, I\u2019m exploring possibilities<\/option><option value=\"Unsure, but interested in learning more\" >Unsure, but interested in learning more<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"goal\">7. Tell us more about your biggest challenge or goal right now.<\/label><\/div><input type=\"text\" name=\"goal\" id=\"goal\" value=\"\"  class=\"fusion-form-input\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div style=\"text-align:center;\"><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-span-no  form-form-submit button-default\" data-form-number=\"1308\" tabindex=\"\"><span class=\"fusion-button-text\">Your contact info<\/span><i class=\"fa-arrow-right fas button-icon-right\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/p><\/div>\n<div class=\"awb-form-step\" data-final=\"1\" data-step=\"2\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:1px;--awb-border-sizes-right:1px;--awb-border-color:var(--awb-color4);--awb-border-radius-top-left:6px;--awb-border-radius-top-right:6px;--awb-border-radius-bottom-right:6px;--awb-border-radius-bottom-left:6px;--awb-overflow:hidden;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-padding-left:20px;--awb-margin-top:39px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:12px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h3 style=\"text-align: left;\">Join us now<\/h3>\n<\/div>\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"name\">Name <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"name\" id=\"name\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"email\">Email <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"email\" name=\"email\" id=\"email\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"surname\">Surname <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"surname\" id=\"surname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"contact_number\">Contact Number<\/label><\/div><div class=\"fusion-form-input-with-icon\"><i class=\"awb-form-icon fa-phone-square-alt fas\"><\/i><input type=\"tel\" name=\"contact_number\" id=\"contact_number\" value=\"\"  class=\"fusion-form-input\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div style=\"text-align:center;\"><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-span-no  form-form-submit button-default\" data-form-number=\"1308\" tabindex=\"\"><span class=\"fusion-button-text\">Get started!<\/span><\/button><\/div><\/div><div class=\"form-submission-notices data-notice_1\" id=\"fusion-notices-1\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">Thank you for reaching out!\nI will review your information and contact you soon with the best options to start your journey.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"fusion_privacy_store_ip_ua\" value=\"false\"><input type=\"hidden\" name=\"fusion_privacy_expiration_interval\" value=\"48\"><input type=\"hidden\" name=\"privacy_expiration_action\" value=\"anonymize\"><\/form><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:35px;--awb-padding-bottom:43px;--awb-background-color:var(--awb-color7);--awb-background-image:linear-gradient(180deg, hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 0%,hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 100%);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2022\/01\/gym.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 0%,hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc(var(--awb-color7-a) - 10%)) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1170px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\"><h4 style=\"text-align: center;\"><em>&#8220;Transform your Insecurities into Weapons of Confidence&#8221;<\/em><br \/>\n<em>\u201cSelf-worth is the ultimate power; once obtained, it transforms even your greatest weaknesses into strengths.\u201d<\/em><\/h4>\n<\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-4 fusion-columns-total-4 fusion-content-boxes-1 content-boxes-icon-on-top content-left\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:transparent;\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover content-box-column-first-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-brain fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Build Mental Resilience<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div>\nEach PrimalFit Coaching session adds to an aura of calm control that others can\u2019t ignore. In mastering your mind, you exude confidence, drawing others to your newfound clarity and calm.<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-dumbbell fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Get Fitter, Get Stronger<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div><span style=\"font-weight: 400;\">Your new transformation in body and strength brings a magnetic presence, and as your physical confidence grows, so does your command over the room and the world around you.<\/span><\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover \"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-portrait fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Forge greater Self-awareness<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div>\nUncover the secrets of self-mastery that makes you irresistible. Self-assured and in tune with your emotions, you respond rather than react, captivating those around you with your poise and self-control.<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-4 col-lg-3 col-md-3 col-sm-3 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-box icon-hover-animation-pulsate\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div class=\"icon\"><i style=\"border-color:var(--awb-color4);border-width:1px;background-color:rgba(255,255,255,0);box-sizing:content-box;height:140px;width:140px;line-height:140px;border-radius:100%;font-size:70px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-child fas circle-yes\"><\/i><\/div><h2 class=\"content-box-heading fusion-responsive-typography-calculated\" style=\"--h2_typography-font-size:16px;--fontSize:16;line-height:var(--awb-typography1-line-height);\">Craft a Stronger Identity<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"12\" height=\"12\" alt=\"divider\" title=\"X Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2712%27%20height%3D%2712%27%20viewBox%3D%270%200%2012%2012%27%3E%3Crect%20width%3D%2712%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2015\/05\/divider-x-red.png\" class=\"lazyload img-responsive wp-image-118\"\/><\/span><\/div>\nYour newfound clarity resonates in every move and decision, making you compelling and magnetic\u2014an example of someone who is both self-possessed and determined.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:51px;--awb-padding-bottom:39px;--awb-background-color:var(--awb-color6);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">REAL WORLD RESULTS<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2730%27%20height%3D%2712%27%20viewBox%3D%270%200%2030%2012%27%3E%3Crect%20width%3D%2730%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2015\/05\/divider-xx-red.png\" class=\"lazyload img-responsive wp-image-120\"\/><\/span><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:35px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><p><img decoding=\"async\" class=\"lazyload size-full wp-image-1411 alignright\" src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Koos.jpg\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Koos.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Koos-66x66.jpg 66w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Koos.jpg 150w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 150px) 100vw, 150px\" \/><em> <span style=\"font-weight: 400;\">&#8220;I\u2019ve been training with Rudi twice a week for the past five years, and I couldn\u2019t be more satisfied with the experience. His deep expertise in exercise techniques and injury management ensures every session is both safe and highly effective.&#8221;<\/span><br \/>\n<\/em><strong>&#8211; Koos<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\"><p><img decoding=\"async\" class=\"lazyload size-full wp-image-1414 alignright\" src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Sharon.jpg\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Sharon.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Sharon-66x66.jpg 66w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Sharon.jpg 150w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 150px) 100vw, 150px\" \/>\u00a0<em>&#8220;<span style=\"font-weight: 400;\">The experience in working with Rudolph has been unbelievably beneficial in terms of supporting a healthier balanced lifestyle, with strength training holding physical benefits, as well as improving my mental state.&#8221;<\/span><br \/>\n<\/em><strong>&#8211; Sharon<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-10\"><p><em><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"lazyload size-full wp-image-1418 alignright\" src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/James.jpg\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/James.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/James-66x66.jpg 66w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/James.jpg 150w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 150px) 100vw, 150px\" \/>I\u2019ve had the privilege of working with Rudy as my coach for the past few years, and his professionalism and expertise have been transformative. <\/span><\/em><br \/>\n<strong>&#8211; James<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-bg-color:var(--awb-color7);--awb-bg-color-hover:var(--awb-color7);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:3.5%;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\"><p><img decoding=\"async\" class=\"lazyload size-full wp-image-1419 alignright\" src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Neill.jpg\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Neill.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Neill-66x66.jpg 66w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/03\/Neill.jpg 150w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 150px) 100vw, 150px\" \/> <em>&#8220;<span style=\"font-weight: 400;\">I\u2019ve been working with Rudi for the past 1.5 years, and I can honestly say it has been one of the best decisions I\u2019ve ever made for both my physical and mental well-being.&#8221;<\/span><br \/>\n<\/em><strong>&#8211; Neill<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:68px;--awb-padding-bottom:62px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:60px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">MEET YOUR COACH<\/h2><\/div><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:100px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"30\" height=\"12\" alt=\"XX Divider Red\" title=\"XX Divider Red\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2730%27%20height%3D%2712%27%20viewBox%3D%270%200%2030%2012%27%3E%3Crect%20width%3D%2730%27%20height%3D%2712%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2015\/05\/divider-xx-red.png\" class=\"lazyload img-responsive wp-image-120\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-person person fusion-person-left fusion-person-1 fusion-person-icon-bottom\" style=\"--awb-pic-style-color:var(--awb-color8);--awb-pic-borderradius:0px;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-social-box-border-top:0px;--awb-social-box-border-right:0px;--awb-social-box-border-bottom:0px;--awb-social-box-border-left:0px;--awb-social-box-border-color:var(--awb-color3);--awb-social-box-border-color-hover:var(--awb-color4);--awb-social-box-colors-hover:hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc( var(--awb-color7-a) - 20% ));--awb-social-icon-boxed-colors:var(--awb-color7);--awb-social-icon-colors:var(--awb-color1);--awb-social-icon-colors-hover:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 20% ));\"><div class=\"person-shortcode-image-wrapper imageframe-liftup\"><div class=\"person-image-container\" style=\"border:0px solid rgba(255,255,255,0);-webkit-border-radius:0px;-moz-border-radius:0px;border-radius:0px;\"><a href=\"https:\/\/primalfitmind.co.za\/about-us\/\" target=\"_self\"><img decoding=\"async\" class=\"lazyload person-img img-responsive wp-image-1549\" width=\"800\" height=\"593\" src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/Meet-your-coach.png\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/Meet-your-coach.png\" alt=\"Rudolph Nagel\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%27593%27%20viewBox%3D%270%200%20800%20593%27%3E%3Crect%20width%3D%27800%27%20height%3D%27593%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/Meet-your-coach-200x148.png 200w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/Meet-your-coach-400x297.png 400w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/Meet-your-coach-600x445.png 600w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/Meet-your-coach.png 800w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 800px\" \/><\/a><\/div><\/div><div class=\"person-desc\" style=\"background-color:var(--awb-color6);padding:40px;margin-top:0;\"><div class=\"person-author\"><div class=\"person-author-wrapper\"><span class=\"person-name\">Rudolph Nagel<\/span><span class=\"person-title\">PrimalFit HeadCoach and Owner<\/span><\/div><\/div><div class=\"person-content fusion-clearfix\">Meet Rudolph Nagel, the visionary behind PrimalFit Integrated Coaching. With an unparalleled blend of expertise spanning across sports science, psychology, and counselling, Rudolph&#8217;s journey is defined by relentless curiosity and a mission to transform the traditional wellness landscape. He spent years mastering the intricate relationship between the body, mind, and identity, identifying a critical gap: the failure of traditional wellness offerings to integrate deeper psychological insights into their approaches.<br \/>\nGuided by his passion for helping others break through mental barriers, reclaim vitality, and uncover their true selves, Rudolph reimagined his practice to create PrimalFit\u2014a platform where holistic coaching empowers clients to lead with resilience, purpose, and confidence. Through cutting-edge programs that address mind, body, and soul, Rudolph\u2019s integrated coaching supports clients in overcoming life\u2019s most profound challenges, rediscovering their unique power, and mastering life from the inside out.<\/div><div class=\"fusion-social-networks boxed-icons\"><div class=\"fusion-social-networks-wrapper\"><a class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook custom\" aria-label=\"fusion-facebook\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Facebook\" title=\"Facebook\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-twitter awb-icon-twitter custom\" aria-label=\"fusion-twitter\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Twitter\" title=\"Twitter\" data-toggle=\"tooltip\"><\/a><a class=\"fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram custom\" aria-label=\"fusion-instagram\" href=\"#\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color:var(--awb-color1);background-color:var(--awb-color7);border-color:var(--awb-color3);border-radius:4px;font-size:16px;padding:12px;\" data-placement=\"top\" data-title=\"Instagram\" title=\"Instagram\" data-toggle=\"tooltip\"><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:65px;--awb-padding-bottom:50px;--awb-background-image:linear-gradient(180deg, hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 0%,hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 100%);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2022\/01\/dumbells.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 0%,hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-margin-bottom-medium:10px;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:10px;--awb-margin-bottom-medium:10px;\"><h2 class=\"fusion-title-heading title-heading-left md-text-align-center sm-text-align-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">Achieve Your Goals<\/h2><\/div><div class=\"fusion-text fusion-text-12 md-text-align-center sm-text-align-center\" style=\"--awb-font-size:18px;--awb-line-height:30px;--awb-text-color:var(--awb-color1);\"><p>Your newly unearthed authentic confidence is waiting to have a seductive effect on others, they will soon look to you as a figure of strength and certainty. With each step you take, the world senses your value, magnetized by your unapologetic presence and genuine self-assurance. Don\u2019t wait any longer.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:1;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:0.96%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"md-text-align-center sm-text-align-center\" style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-6 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1.5px;--button_border_width-right:1.5px;--button_border_width-bottom:1.5px;--button_border_width-left:1.5px;--button_gradient_top_color:rgba(255,255,255,0);--button_gradient_bottom_color:rgba(255,255,255,0);--button_gradient_top_color_hover:rgba(255,255,255,0);--button_gradient_bottom_color_hover:rgba(255,255,255,0);\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.get-started-modal-footer\"><span class=\"fusion-button-text\">JOIN TODAY<\/span><\/a><\/div><div class=\"fusion-modal modal fade modal-1 get-started-modal-footer has-light-close\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:var(--awb-color7);--awb-background:var(--awb-color7);\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\"><\/h3><\/div><div class=\"modal-body fusion-clearfix\"><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-1308\" style=\"--awb-tooltip-text-color:#ffffff;--awb-tooltip-background-color:#333333;--awb-form-focus-border-color:var(--awb-color4);--awb-form-focus-border-hover-color:hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 50%));\" data-form-id=\"1308\" data-config=\"{&quot;form_id&quot;:&quot;1308&quot;,&quot;form_post_id&quot;:&quot;1308&quot;,&quot;post_id&quot;:73,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;field_labels&quot;:{&quot;focus&quot;:&quot;1. What\\u2019s the main focus of your journey with PrimalFit?&quot;,&quot;life-area&quot;:&quot;2. What area of life are you currently seeking the most improvement in?&quot;,&quot;coach&quot;:&quot;3. Have you worked with a coach before?&quot;,&quot;coaching_support&quot;:&quot;4. How do you prefer to receive coaching support?&quot;,&quot;start&quot;:&quot;5. How ready are you to start your journey with PrimalFit?&quot;,&quot;commitment&quot;:&quot;6. How would you describe your commitment level to personal development?&quot;,&quot;goal&quot;:&quot;7. Tell us more about your biggest challenge or goal right now.&quot;,&quot;name&quot;:&quot;Name&quot;,&quot;email&quot;:&quot;Email&quot;,&quot;surname&quot;:&quot;Surname&quot;,&quot;contact_number&quot;:&quot;Contact Number&quot;},&quot;field_logics&quot;:{&quot;focus&quot;:&quot;&quot;,&quot;life-area&quot;:&quot;&quot;,&quot;coach&quot;:&quot;&quot;,&quot;coaching_support&quot;:&quot;&quot;,&quot;start&quot;:&quot;&quot;,&quot;commitment&quot;:&quot;&quot;,&quot;goal&quot;:&quot;&quot;,&quot;name&quot;:&quot;&quot;,&quot;email&quot;:&quot;&quot;,&quot;surname&quot;:&quot;&quot;,&quot;contact_number&quot;:&quot;&quot;,&quot;notice_2&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;focus&quot;:&quot;select&quot;,&quot;life-area&quot;:&quot;select&quot;,&quot;coach&quot;:&quot;select&quot;,&quot;coaching_support&quot;:&quot;select&quot;,&quot;start&quot;:&quot;select&quot;,&quot;commitment&quot;:&quot;select&quot;,&quot;goal&quot;:&quot;text&quot;,&quot;submit_3&quot;:&quot;submit&quot;,&quot;name&quot;:&quot;text&quot;,&quot;email&quot;:&quot;email&quot;,&quot;surname&quot;:&quot;text&quot;,&quot;contact_number&quot;:&quot;phone_number&quot;,&quot;submit_4&quot;:&quot;submit&quot;,&quot;notice_2&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;}\"><form action=\"https:\/\/primalfitmind.co.za\/\" method=\"post\" class=\"fusion-form fusion-form-1308\"><div class=\"awb-form-step active\" data-final=\"0\" data-step=\"1\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:1px;--awb-border-sizes-right:1px;--awb-border-color:var(--awb-color4);--awb-border-radius-top-left:6px;--awb-border-radius-top-right:6px;--awb-border-radius-bottom-right:6px;--awb-border-radius-bottom-left:6px;--awb-overflow:hidden;--awb-padding-right:20px;--awb-padding-left:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:12px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-13\"><h3 style=\"text-align: left;\">Join us now<\/h3>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"focus\">1. What\u2019s the main focus of your journey with PrimalFit? <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"focus\" name=\"focus\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Mind: Mental Clarity, Emotional Resilience & Growth\" >Mind: Mental Clarity, Emotional Resilience & Growth<\/option><option value=\"Body: Fitness Transformation, Strength & Vitality\" >Body: Fitness Transformation, Strength & Vitality<\/option><option value=\"Soul: Identity Formation, Purpose & Life Transition Support\" >Soul: Identity Formation, Purpose & Life Transition Support<\/option><option value=\"A Balanced Approach to All Three\" >A Balanced Approach to All Three<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"life-area\">2. What area of life are you currently seeking the most improvement in?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"life-area\" name=\"life-area\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Mental Well-being & Stress Reduction\" >Mental Well-being & Stress Reduction<\/option><option value=\"Physical Fitness & Energy Levels\" >Physical Fitness & Energy Levels<\/option><option value=\"Career & Personal Identity\" >Career & Personal Identity<\/option><option value=\"Relationship & Social Connections\" >Relationship & Social Connections<\/option><option value=\"Life Transition (career change, personal growth, etc.)\" >Life Transition (career change, personal growth, etc.)<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"coach\">3. Have you worked with a coach before?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"coach\" name=\"coach\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Yes, regularly\" >Yes, regularly<\/option><option value=\"Yes, but only once or twice\" >Yes, but only once or twice<\/option><option value=\"No, I\u2019m new to coaching\" >No, I\u2019m new to coaching<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"coaching_support\">4. How do you prefer to receive coaching support?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"coaching_support\" name=\"coaching_support\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"One-on-One In-Person Sessions\" >One-on-One In-Person Sessions<\/option><option value=\"One-on-One Online Sessions\" >One-on-One Online Sessions<\/option><option value=\"A Mix of Online and In-Person\" >A Mix of Online and In-Person<\/option><option value=\"I\u2019m open to different formats\" >I\u2019m open to different formats<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"start\">5. How ready are you to start your journey with PrimalFit?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"start\" name=\"start\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Ready to Begin Immediately\" >Ready to Begin Immediately<\/option><option value=\"Within the Next 1-2 Weeks\" >Within the Next 1-2 Weeks<\/option><option value=\"Within the Next 1-2 Months\" >Within the Next 1-2 Months<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"commitment\">6. How would you describe your commitment level to personal development?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"commitment\" name=\"commitment\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Highly committed, I\u2019m ready to make a significant change\" >Highly committed, I\u2019m ready to make a significant change<\/option><option value=\"Moderately committed, I\u2019m exploring possibilities\" >Moderately committed, I\u2019m exploring possibilities<\/option><option value=\"Unsure, but interested in learning more\" >Unsure, but interested in learning more<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"goal\">7. Tell us more about your biggest challenge or goal right now.<\/label><\/div><input type=\"text\" name=\"goal\" id=\"goal\" value=\"\"  class=\"fusion-form-input\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div style=\"text-align:center;\"><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-7 fusion-button-span-no  form-form-submit button-default\" data-form-number=\"1308\" tabindex=\"\"><span class=\"fusion-button-text\">Your contact info<\/span><i class=\"fa-arrow-right fas button-icon-right\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/p><\/div>\n<div class=\"awb-form-step\" data-final=\"1\" data-step=\"2\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:1px;--awb-border-sizes-right:1px;--awb-border-color:var(--awb-color4);--awb-border-radius-top-left:6px;--awb-border-radius-top-right:6px;--awb-border-radius-bottom-right:6px;--awb-border-radius-bottom-left:6px;--awb-overflow:hidden;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-padding-left:20px;--awb-margin-top:39px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:12px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-14\"><h3 style=\"text-align: left;\">Join us now<\/h3>\n<\/div>\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"name\">Name <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"name\" id=\"name\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"email\">Email <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"email\" name=\"email\" id=\"email\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"surname\">Surname <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"surname\" id=\"surname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"contact_number\">Contact Number<\/label><\/div><div class=\"fusion-form-input-with-icon\"><i class=\"awb-form-icon fa-phone-square-alt fas\"><\/i><input type=\"tel\" name=\"contact_number\" id=\"contact_number\" value=\"\"  class=\"fusion-form-input\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div style=\"text-align:center;\"><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-8 fusion-button-span-no  form-form-submit button-default\" data-form-number=\"1308\" tabindex=\"\"><span class=\"fusion-button-text\">Get started!<\/span><\/button><\/div><\/div><div class=\"form-submission-notices data-notice_2\" id=\"fusion-notices-2\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">Thank you for reaching out!\nI will review your information and contact you soon with the best options to start your journey.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. 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