{"id":1214,"date":"2024-11-11T10:54:56","date_gmt":"2024-11-11T10:54:56","guid":{"rendered":"https:\/\/primalfitmind.co.za\/?page_id=1214"},"modified":"2025-08-07T11:52:06","modified_gmt":"2025-08-07T11:52:06","slug":"mind","status":"publish","type":"page","link":"https:\/\/primalfitmind.co.za\/index.php\/mind\/","title":{"rendered":"Mind"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:16%;--awb-padding-right:16%;--awb-padding-bottom:16%;--awb-padding-left:16%;--awb-bg-position:center center;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper lazyload fusion-flex-justify-content-center fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/background-mind-1-overlay-300x189.png\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/background-mind-1-overlay-300x189.png\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:15px;--awb-font-size:23px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:23;line-height:var(--awb-typography1-line-height);\"><b>Master Your Mind, with Precision<\/b><\/h2><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-color:var(--awb-color2);\"><p><b>You get access to personalised, proven methods that go beyond generic advice. Leverage years of specialised training in psychology and emotional resilience to break through barriers quickly, at a fraction of the cost of traditional therapy or life coaching offerings.<\/b><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:16%;--awb-padding-right:16%;--awb-padding-bottom:16%;--awb-padding-left:16%;--awb-bg-position:center center;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper lazyload fusion-flex-justify-content-center fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/background-mind-2-overlay-300x189.png\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/background-mind-2-overlay-300x189.png\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:15px;--awb-font-size:23px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:23;line-height:var(--awb-typography1-line-height);\"><b>Emotional Control, On-Demand<\/b><\/h2><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-color:var(--awb-color2);\"><p><b>Rudolph\u2019s unique blend of counselling and mental conditioning techniques gives you real-time tools to regain control over your emotional state, ensuring a powerful return on your investment.<\/b><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:16%;--awb-padding-right:16%;--awb-padding-bottom:16%;--awb-padding-left:16%;--awb-bg-position:center center;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:33.333333333333%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper lazyload fusion-flex-justify-content-center fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/background-mind-3-overlay-300x189.png\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/07\/background-mind-3-overlay-300x189.png\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:15px;--awb-font-size:23px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:23;line-height:var(--awb-typography1-line-height);\"><b>Clarity That Drives Action<\/b><\/h2><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-color:var(--awb-color2);\"><p><b>Gain the clarity to make confident decisions and set meaningful goals that translate into tangible results. With Rudolph\u2019s focused approach, your mental transformation comes with efficiency, saving you time and energy.<\/b><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:150px;--awb-padding-bottom:21px;--awb-background-color:var(--awb-color7);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:60px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">MEMBERSHIP PACKAGES<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type='text\/css'>\n\t\t\t\t.pricing-table-1.fusion-pricing-table .panel-container, .pricing-table-1.fusion-pricing-table .standout .panel-container,\n\t\t\t\t.pricing-table-1.full-boxed-pricing.fusion-pricing-table {background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-1.fusion-pricing-table .list-group .list-group-item,\n\t\t\t\t.pricing-table-1.fusion-pricing-table .list-group .list-group-item:last-child{background-color:var(--awb-color7); border-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-1.full-boxed-pricing.fusion-pricing-table .panel-wrapper:hover .panel-heading,\n\t\t\t\t.pricing-table-1.fusion-pricing-table .panel-wrapper:hover .list-group-item {background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-1.full-boxed-pricing.fusion-pricing-table .panel-heading{background-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-1.fusion-pricing-table .fusion-panel, .pricing-table-1 .panel-wrapper:last-child .fusion-panel,\n\t\t\t\t.pricing-table-1.fusion-pricing-table .standout .fusion-panel, .pricing-table-1.fusion-pricing-table  .panel-heading,\n\t\t\t\t.pricing-table-1.fusion-pricing-table .panel-body, .pricing-table-1.fusion-pricing-table .panel-footer{border-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-1.fusion-pricing-table .panel-body, .pricing-table-1.fusion-pricing-table .panel-footer{background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-1.sep-boxed-pricing.fusion-pricing-table .panel-heading h3{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-1.full-boxed-pricing.fusion-pricing-table .panel-heading h3{color:var(--awb-color4);}\n\t\t\t\t.pricing-table-1.fusion-pricing-table .panel-body .price .decimal-part{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-1.fusion-pricing-table .panel-body .price .integer-part{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-1.fusion-pricing-table ul.list-group li{color:var(--awb-color3);}\n\t\t\t\t<\/style><div class=\"fusion-pricing-table pricing-table-1 full-boxed-pricing row fusion-columns-1 columns-1 fusion-clearfix\"><div class=\"panel-wrapper fusion-column column col-lg-12 col-md-12 col-sm-12 fusion-pricingtable-column\"><div class=\"panel-container\"><div class=\"fusion-panel\"><div class=\"panel-heading\"><h3 class=\"title-row\">Foundation<\/h3><\/div><div class=\"panel-body pricing-row\"><\/div><ul class=\"list-group\"><li class=\"list-group-item normal-row\">Initial consultation and assessment (60min)<\/li><li class=\"list-group-item normal-row\">6 x 30min coaching sessions (weekly or bi-weekly)<\/li><li class=\"list-group-item normal-row\">Assessment and Personalised Action Plan<\/li><li class=\"list-group-item normal-row\">Ongoing email or text support with Rudolph<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type='text\/css'>\n\t\t\t\t.pricing-table-2.fusion-pricing-table .panel-container, .pricing-table-2.fusion-pricing-table .standout .panel-container,\n\t\t\t\t.pricing-table-2.full-boxed-pricing.fusion-pricing-table {background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-2.fusion-pricing-table .list-group .list-group-item,\n\t\t\t\t.pricing-table-2.fusion-pricing-table .list-group .list-group-item:last-child{background-color:var(--awb-color7); border-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-2.full-boxed-pricing.fusion-pricing-table .panel-wrapper:hover .panel-heading,\n\t\t\t\t.pricing-table-2.fusion-pricing-table .panel-wrapper:hover .list-group-item {background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-2.full-boxed-pricing.fusion-pricing-table .panel-heading{background-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-2.fusion-pricing-table .fusion-panel, .pricing-table-2 .panel-wrapper:last-child .fusion-panel,\n\t\t\t\t.pricing-table-2.fusion-pricing-table .standout .fusion-panel, .pricing-table-2.fusion-pricing-table  .panel-heading,\n\t\t\t\t.pricing-table-2.fusion-pricing-table .panel-body, .pricing-table-2.fusion-pricing-table .panel-footer{border-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-2.fusion-pricing-table .panel-body, .pricing-table-2.fusion-pricing-table .panel-footer{background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-2.sep-boxed-pricing.fusion-pricing-table .panel-heading h3{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-2.full-boxed-pricing.fusion-pricing-table .panel-heading h3{color:var(--awb-color4);}\n\t\t\t\t.pricing-table-2.fusion-pricing-table .panel-body .price .decimal-part{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-2.fusion-pricing-table .panel-body .price .integer-part{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-2.fusion-pricing-table ul.list-group li{color:var(--awb-color3);}\n\t\t\t\t<\/style><div class=\"fusion-pricing-table pricing-table-2 full-boxed-pricing row fusion-columns-1 columns-1 fusion-clearfix\"><div class=\"panel-wrapper fusion-column column col-lg-12 col-md-12 col-sm-12 fusion-pricingtable-column\"><div class=\"panel-container\"><div class=\"fusion-panel\"><div class=\"panel-heading\"><h3 class=\"title-row\">Signature<\/h3><\/div><div class=\"panel-body pricing-row\"><\/div><ul class=\"list-group\"><li class=\"list-group-item normal-row\">Initial consultation and assessment (60min)<\/li><li class=\"list-group-item normal-row\">8 x 30min coaching sessions (weekly or bi-weekly)<\/li><li class=\"list-group-item normal-row\">Assessment and personalised action plan<\/li><li class=\"list-group-item normal-row\">Access to my network of handpicked professionals for additional support<\/li><li class=\"list-group-item normal-row\">Ongoing email or text support with Rudolph<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><style type='text\/css'>\n\t\t\t\t.pricing-table-3.fusion-pricing-table .panel-container, .pricing-table-3.fusion-pricing-table .standout .panel-container,\n\t\t\t\t.pricing-table-3.full-boxed-pricing.fusion-pricing-table {background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-3.fusion-pricing-table .list-group .list-group-item,\n\t\t\t\t.pricing-table-3.fusion-pricing-table .list-group .list-group-item:last-child{background-color:var(--awb-color7); border-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-3.full-boxed-pricing.fusion-pricing-table .panel-wrapper:hover .panel-heading,\n\t\t\t\t.pricing-table-3.fusion-pricing-table .panel-wrapper:hover .list-group-item {background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-3.full-boxed-pricing.fusion-pricing-table .panel-heading{background-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-3.fusion-pricing-table .fusion-panel, .pricing-table-3 .panel-wrapper:last-child .fusion-panel,\n\t\t\t\t.pricing-table-3.fusion-pricing-table .standout .fusion-panel, .pricing-table-3.fusion-pricing-table  .panel-heading,\n\t\t\t\t.pricing-table-3.fusion-pricing-table .panel-body, .pricing-table-3.fusion-pricing-table .panel-footer{border-color:var(--awb-color7);}\n\t\t\t\t.pricing-table-3.fusion-pricing-table .panel-body, .pricing-table-3.fusion-pricing-table .panel-footer{background-color:var(--awb-color6);}\n\t\t\t\t.pricing-table-3.sep-boxed-pricing.fusion-pricing-table .panel-heading h3{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-3.full-boxed-pricing.fusion-pricing-table .panel-heading h3{color:var(--awb-color4);}\n\t\t\t\t.pricing-table-3.fusion-pricing-table .panel-body .price .decimal-part{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-3.fusion-pricing-table .panel-body .price .integer-part{color:var(--awb-color1);}\n\t\t\t\t.pricing-table-3.fusion-pricing-table ul.list-group li{color:var(--awb-color3);}\n\t\t\t\t<\/style><div class=\"fusion-pricing-table pricing-table-3 full-boxed-pricing row fusion-columns-1 columns-1 fusion-clearfix\"><div class=\"panel-wrapper fusion-column column col-lg-12 col-md-12 col-sm-12 fusion-pricingtable-column\"><div class=\"panel-container\"><div class=\"fusion-panel\"><div class=\"panel-heading\"><h3 class=\"title-row\">Masterclass<\/h3><\/div><div class=\"panel-body pricing-row\"><\/div><ul class=\"list-group\"><li class=\"list-group-item normal-row\">Initial consultation and comprehensive assessment (60min)<\/li><li class=\"list-group-item normal-row\">12 x 30min coaching sessions (weekly or bi-weekly)<\/li><li class=\"list-group-item normal-row\">Advanced goal-setting strategies and customised assessment tools<\/li><li class=\"list-group-item normal-row\">Mental fortitude and resilience training<\/li><li class=\"list-group-item normal-row\">Regular check-ins and progress reviews<\/li><li class=\"list-group-item normal-row\">Priority access to any workshops and webinars<\/li><li class=\"list-group-item normal-row\">Unlimited email and text support<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1.5px;--button_border_width-right:1.5px;--button_border_width-bottom:1.5px;--button_border_width-left:1.5px;--button_gradient_top_color:rgba(255,255,255,0);--button_gradient_bottom_color:rgba(255,255,255,0);--button_gradient_top_color_hover:rgba(255,255,255,0);--button_gradient_bottom_color_hover:rgba(255,255,255,0);\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.get-started-modal-footer\"><span class=\"fusion-button-text\">JOIN TODAY<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:18px;--awb-padding-bottom:24px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:var(--awb-color6);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\"><h3>PrimalFit Coaching App<\/h3><\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-bottom:87px;--awb-padding-left:42px;--awb-bg-position:center center;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:1px;--awb-spacing-left-large:5.376%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio: 100 \/ 33;--awb-object-position:57% 99%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"300\" height=\"103\" title=\"App Image\" src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image.png\" data-orig-src=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image-300x103.png\" class=\"lazyload img-responsive wp-image-1490 img-with-aspect-ratio\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271701%27%20height%3D%27584%27%20viewBox%3D%270%200%201701%20584%27%3E%3Crect%20width%3D%271701%27%20height%3D%27584%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image-200x69.png 200w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image-400x137.png 400w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image-600x206.png 600w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image-800x275.png 800w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image-1200x412.png 1200w, https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2025\/06\/App-Image.png 1701w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-line-height:23.8px;--awb-icon-width:23.8px;--awb-icon-height:23.8px;--awb-icon-margin:9.8px;--awb-content-margin:33.6px;--awb-circlecolor:rgba(255,255,255,0);--awb-circle-yes-font-size:12.32px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Track workouts<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Check-in<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>View progress<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Access your premium content<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Send voice notes and message<\/b><\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-line-height:23.8px;--awb-icon-width:23.8px;--awb-icon-height:23.8px;--awb-icon-margin:9.8px;--awb-content-margin:33.6px;--awb-circlecolor:rgba(255,255,255,0);--awb-circle-yes-font-size:12.32px;\" class=\"fusion-checklist fusion-checklist-2 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Wearable device connectivity<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Nutrition Tracking<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Cardio Protocols<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Supplement Plan<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b>Android and IOS<\/b><\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:65px;--awb-padding-bottom:50px;--awb-background-image:linear-gradient(180deg, hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 0%,hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 100%);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/primalfitmind.co.za\/wp-content\/uploads\/2022\/01\/dumbells.jpg\" data-bg-gradient=\"linear-gradient(180deg, hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 0%,hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 20%)) 100%)\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-margin-bottom-medium:10px;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:10px;--awb-margin-bottom-medium:10px;\"><h2 class=\"fusion-title-heading title-heading-left md-text-align-center sm-text-align-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">Achieve Your Goals<\/h2><\/div><div class=\"fusion-text fusion-text-4 md-text-align-center sm-text-align-center\" style=\"--awb-font-size:18px;--awb-line-height:30px;--awb-text-color:var(--awb-color1);\"><p>Your newly unearthed authentic confidence is waiting to have a seductive effect on others, they will soon look to you as a figure of strength and certainty. With each step you take, the world senses your value, magnetized by your unapologetic presence and genuine self-assurance. Don\u2019t wait any longer.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:1;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:0.96%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"md-text-align-center sm-text-align-center\" style=\"text-align:left;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:var(--awb-color1);--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_border_width-top:1.5px;--button_border_width-right:1.5px;--button_border_width-bottom:1.5px;--button_border_width-left:1.5px;--button_gradient_top_color:rgba(255,255,255,0);--button_gradient_bottom_color:rgba(255,255,255,0);--button_gradient_top_color_hover:rgba(255,255,255,0);--button_gradient_bottom_color_hover:rgba(255,255,255,0);\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.get-started-modal-footer\"><span class=\"fusion-button-text\">JOIN TODAY<\/span><\/a><\/div><div class=\"fusion-modal modal fade modal-1 get-started-modal-footer has-light-close\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\" style=\"--awb-border-color:var(--awb-color7);--awb-background:var(--awb-color7);\"><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\"><\/h3><\/div><div class=\"modal-body fusion-clearfix\"><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-1308\" style=\"--awb-tooltip-text-color:#ffffff;--awb-tooltip-background-color:#333333;--awb-form-focus-border-color:var(--awb-color4);--awb-form-focus-border-hover-color:hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 50%));\" data-form-id=\"1308\" data-config=\"{&quot;form_id&quot;:&quot;1308&quot;,&quot;form_post_id&quot;:&quot;1308&quot;,&quot;post_id&quot;:1214,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;field_labels&quot;:{&quot;focus&quot;:&quot;1. What\\u2019s the main focus of your journey with PrimalFit?&quot;,&quot;life-area&quot;:&quot;2. What area of life are you currently seeking the most improvement in?&quot;,&quot;coach&quot;:&quot;3. Have you worked with a coach before?&quot;,&quot;coaching_support&quot;:&quot;4. How do you prefer to receive coaching support?&quot;,&quot;start&quot;:&quot;5. How ready are you to start your journey with PrimalFit?&quot;,&quot;commitment&quot;:&quot;6. How would you describe your commitment level to personal development?&quot;,&quot;goal&quot;:&quot;7. Tell us more about your biggest challenge or goal right now.&quot;,&quot;name&quot;:&quot;Name&quot;,&quot;email&quot;:&quot;Email&quot;,&quot;surname&quot;:&quot;Surname&quot;,&quot;contact_number&quot;:&quot;Contact Number&quot;},&quot;field_logics&quot;:{&quot;focus&quot;:&quot;&quot;,&quot;life-area&quot;:&quot;&quot;,&quot;coach&quot;:&quot;&quot;,&quot;coaching_support&quot;:&quot;&quot;,&quot;start&quot;:&quot;&quot;,&quot;commitment&quot;:&quot;&quot;,&quot;goal&quot;:&quot;&quot;,&quot;name&quot;:&quot;&quot;,&quot;email&quot;:&quot;&quot;,&quot;surname&quot;:&quot;&quot;,&quot;contact_number&quot;:&quot;&quot;,&quot;notice_1&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;focus&quot;:&quot;select&quot;,&quot;life-area&quot;:&quot;select&quot;,&quot;coach&quot;:&quot;select&quot;,&quot;coaching_support&quot;:&quot;select&quot;,&quot;start&quot;:&quot;select&quot;,&quot;commitment&quot;:&quot;select&quot;,&quot;goal&quot;:&quot;text&quot;,&quot;submit_1&quot;:&quot;submit&quot;,&quot;name&quot;:&quot;text&quot;,&quot;email&quot;:&quot;email&quot;,&quot;surname&quot;:&quot;text&quot;,&quot;contact_number&quot;:&quot;phone_number&quot;,&quot;submit_2&quot;:&quot;submit&quot;,&quot;notice_1&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;}\"><form action=\"https:\/\/primalfitmind.co.za\/index.php\/mind\/\" method=\"post\" class=\"fusion-form fusion-form-1308\"><div class=\"awb-form-step active\" data-final=\"0\" data-step=\"1\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:1px;--awb-border-sizes-right:1px;--awb-border-color:var(--awb-color4);--awb-border-radius-top-left:6px;--awb-border-radius-top-right:6px;--awb-border-radius-bottom-right:6px;--awb-border-radius-bottom-left:6px;--awb-overflow:hidden;--awb-padding-right:20px;--awb-padding-left:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:12px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\"><h3 style=\"text-align: left;\">Join us now<\/h3>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"focus\">1. What\u2019s the main focus of your journey with PrimalFit? <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"focus\" name=\"focus\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Mind: Mental Clarity, Emotional Resilience & Growth\" >Mind: Mental Clarity, Emotional Resilience & Growth<\/option><option value=\"Body: Fitness Transformation, Strength & Vitality\" >Body: Fitness Transformation, Strength & Vitality<\/option><option value=\"Soul: Identity Formation, Purpose & Life Transition Support\" >Soul: Identity Formation, Purpose & Life Transition Support<\/option><option value=\"A Balanced Approach to All Three\" >A Balanced Approach to All Three<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"life-area\">2. What area of life are you currently seeking the most improvement in?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"life-area\" name=\"life-area\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Mental Well-being & Stress Reduction\" >Mental Well-being & Stress Reduction<\/option><option value=\"Physical Fitness & Energy Levels\" >Physical Fitness & Energy Levels<\/option><option value=\"Career & Personal Identity\" >Career & Personal Identity<\/option><option value=\"Relationship & Social Connections\" >Relationship & Social Connections<\/option><option value=\"Life Transition (career change, personal growth, etc.)\" >Life Transition (career change, personal growth, etc.)<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"coach\">3. Have you worked with a coach before?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"coach\" name=\"coach\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Yes, regularly\" >Yes, regularly<\/option><option value=\"Yes, but only once or twice\" >Yes, but only once or twice<\/option><option value=\"No, I\u2019m new to coaching\" >No, I\u2019m new to coaching<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"coaching_support\">4. How do you prefer to receive coaching support?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"coaching_support\" name=\"coaching_support\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"One-on-One In-Person Sessions\" >One-on-One In-Person Sessions<\/option><option value=\"One-on-One Online Sessions\" >One-on-One Online Sessions<\/option><option value=\"A Mix of Online and In-Person\" >A Mix of Online and In-Person<\/option><option value=\"I\u2019m open to different formats\" >I\u2019m open to different formats<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"start\">5. How ready are you to start your journey with PrimalFit?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"start\" name=\"start\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Ready to Begin Immediately\" >Ready to Begin Immediately<\/option><option value=\"Within the Next 1-2 Weeks\" >Within the Next 1-2 Weeks<\/option><option value=\"Within the Next 1-2 Months\" >Within the Next 1-2 Months<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><label for=\"commitment\">6. How would you describe your commitment level to personal development?<\/label><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"commitment\" name=\"commitment\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected> <\/option><option value=\"Highly committed, I\u2019m ready to make a significant change\" >Highly committed, I\u2019m ready to make a significant change<\/option><option value=\"Moderately committed, I\u2019m exploring possibilities\" >Moderately committed, I\u2019m exploring possibilities<\/option><option value=\"Unsure, but interested in learning more\" >Unsure, but interested in learning more<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"goal\">7. Tell us more about your biggest challenge or goal right now.<\/label><\/div><input type=\"text\" name=\"goal\" id=\"goal\" value=\"\"  class=\"fusion-form-input\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div style=\"text-align:center;\"><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-span-no  form-form-submit button-default\" data-form-number=\"1308\" tabindex=\"\"><span class=\"fusion-button-text\">Your contact info<\/span><i class=\"fa-arrow-right fas button-icon-right\" aria-hidden=\"true\"><\/i><\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/p><\/div>\n<div class=\"awb-form-step\" data-final=\"1\" data-step=\"2\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:1px;--awb-border-sizes-right:1px;--awb-border-color:var(--awb-color4);--awb-border-radius-top-left:6px;--awb-border-radius-top-right:6px;--awb-border-radius-bottom-right:6px;--awb-border-radius-bottom-left:6px;--awb-overflow:hidden;--awb-padding-top:0px;--awb-padding-right:20px;--awb-padding-bottom:0px;--awb-padding-left:20px;--awb-margin-top:39px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:12px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\"><h3 style=\"text-align: left;\">Join us now<\/h3>\n<\/div>\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"name\">Name <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"name\" id=\"name\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"email\">Email <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"email\" name=\"email\" id=\"email\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"surname\">Surname <abbr class=\"fusion-form-element-required\" title=\"required\">*<\/abbr><\/label><\/div><input type=\"text\" name=\"surname\" id=\"surname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div class=\"fusion-form-label-wrapper\"><label for=\"contact_number\">Contact Number<\/label><\/div><div class=\"fusion-form-input-with-icon\"><i class=\"awb-form-icon fa-phone-square-alt fas\"><\/i><input type=\"tel\" name=\"contact_number\" id=\"contact_number\" value=\"\"  class=\"fusion-form-input\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"1308\"><div style=\"text-align:center;\"><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-span-no  form-form-submit button-default\" data-form-number=\"1308\" tabindex=\"\"><span class=\"fusion-button-text\">Get started!<\/span><\/button><\/div><\/div><div class=\"form-submission-notices data-notice_1\" id=\"fusion-notices-1\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">Thank you for reaching out!\nI will review your information and contact you soon with the best options to start your journey.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"fusion_privacy_store_ip_ua\" value=\"false\"><input type=\"hidden\" name=\"fusion_privacy_expiration_interval\" value=\"48\"><input type=\"hidden\" name=\"privacy_expiration_action\" value=\"anonymize\"><\/form><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1214","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Primal Fit Mind | Integrated Coaching: Mind | Johannesburg<\/title>\n<meta name=\"description\" content=\"Achieve mental clarity and emotional control with PrimalFit mind coaching. 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